MIND . BODY . SPIRIT

Stress Management
Reduce stress, increase relaxation and regeneration.

Lifestyle Transitions
Weight loss, stop smoking, sleep & rest management, dietary transitions, career choices, financial wellness, spiritual renewal. 21 days to transition a habit.

Emotional Wellness
Inner child wellness, clearing emotional blockages, retraining emotional response.

Strengthen the Mind-Body Connection
Manage neural response for a healthy connection with the body and emotions using hypnosis and acupressure.

Self-Hypnosis
Pain Management, Goal Setting, Increase Memory Retention for Work & Study Goals, and Relaxation Management.

Mind Awareness Tip
Hypnosis isn’t mind control or unconscious; the subjects remain aware and retain the ability to reject suggestions. One has complete control of the hypnotic state and varies from person to person. Questions?